Paul Josselin 3x20:00/3:00r row
14,189
Meters
1:00:00.0
Time
2:06.8
Pace
888
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,276 |
| Overall Time | 1:09:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 1107 |
| Drag Factor | 124 |
October 22, 2026 10:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,189 | 2:06.8 | 171 | 888 | 18 | |
| 20:00.0 | 4,732 | 2:06.7 | 172 | 888 | 18 | |
| 20:00.0 | 4,731 | 2:06.8 | 172 | 888 | 18 | |
| 20:00.0 | 4,727 | 2:06.9 | 171 | 888 | 19 | |
| r87 |
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Workout Graph
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