Paul Josselin 19:48 row
5,005
Meters
19:48.4
Time
1:58.7
Pace
335
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 128 |
October 21, 2026 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:48.4 | 5,005 | 1:58.7 | 209 | 1014 | 335 | 20 |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1018 | 67 | 20 |
| 7:53.3 | 1,000 | 1:58.2 | 212 | 1019 | 67 | 20 |
| 11:51.1 | 1,000 | 1:58.9 | 208 | 1014 | 67 | 20 |
| 15:49.0 | 1,000 | 1:58.9 | 208 | 1013 | 67 | 20 |
| 19:46.5 | 1,000 | 1:58.7 | 209 | 1015 | 67 | 20 |
| 19:48.5 | 5 | 3:20.0 | 44 | 450 | 0 | 0 |
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