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Wen Huie Tang 20x500m/1:00r row

10,000

Meters

42:03.4

Time

2:06.1

Pace

627

Calories

158

Heart Rate

Rest Distance2,943
Rest Time20:00.0
Overall Distance12,943
Overall Time1:02:03.4
Average Watts174
Calories Per Hour894
Stroke Rate22
Stroke Count966
Drag Factor100

July 18, 2026 16:13:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:03.4 10,000 2:06.1 174 894 22 158
2:08.1 500 2:08.1 167 871 25 141
2:08.0 500 2:08.0 167 871 23 143
2:08.0 500 2:08.0 167 871 22 146
2:07.9 500 2:07.9 167 872 22 148
2:07.9 500 2:07.9 167 872 22 151
2:07.0 500 2:07.0 171 878 23 153
2:06.8 500 2:06.8 172 880 23 155
2:06.9 500 2:06.9 171 879 23 158
2:07.0 500 2:07.0 171 878 23 157
2:06.9 500 2:06.9 171 879 23 160
2:05.8 500 2:05.8 176 915 22 162
2:05.8 500 2:05.8 176 915 23 162
2:05.6 500 2:05.6 177 888 23 162
2:05.7 500 2:05.7 176 887 23 162
2:05.8 500 2:05.8 176 887 23 163
2:04.5 500 2:04.5 181 925 24 166
2:04.4 500 2:04.4 182 926 23 166
2:04.4 500 2:04.4 182 926 23 166
2:03.9 500 2:03.9 184 929 23 169
2:02.9 500 2:02.9 189 937 24 170
r2,943

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Workout Graph

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