Wen Huie Tang 5000m row
5,000
Meters
20:58.7
Time
2:05.8
Pace
328
Calories
169
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 93 |
June 20, 2026 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:58.7 | 5,000 | 2:05.8 | 176 | 938 | 328 | 24 | 169 |
| 4:04.9 | 1,000 | 2:02.4 | 191 | 955 | 65 | 26 | 158 |
| 4:03.0 | 2,000 | 2:01.5 | 195 | 977 | 66 | 26 | 167 |
| 4:10.5 | 3,000 | 2:05.2 | 178 | 948 | 66 | 25 | 175 |
| 4:36.4 | 4,000 | 2:18.2 | 133 | 833 | 64 | 22 | 166 |
| 4:03.9 | 5,000 | 2:01.9 | 193 | 988 | 67 | 25 | 181 |
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Workout Graph
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