Wen Huie Tang 5000m row
5,000
Meters
21:58.2
Time
2:11.8
Pace
306
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 93 |
June 07, 2026 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:58.2 | 5,000 | 2:11.8 | 153 | 835 | 306 | 22 | 149 |
| 4:39.5 | 1,000 | 2:19.7 | 128 | 747 | 58 | 23 | 130 |
| 4:36.6 | 2,000 | 2:18.3 | 132 | 754 | 58 | 22 | 136 |
| 4:28.1 | 3,000 | 2:14.0 | 145 | 805 | 60 | 22 | 147 |
| 4:11.5 | 4,000 | 2:05.7 | 176 | 916 | 64 | 23 | 162 |
| 4:02.4 | 5,000 | 2:01.2 | 197 | 980 | 66 | 25 | 170 |
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Workout Graph
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