Olly Decker 33:43 row
7,514
Meters
33:43.9
Time
2:14.6
Pace
450
Calories
59
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 988 |
| Drag Factor | 138 |
August 03, 2026 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:43.9 | 7,514 | 2:14.6 | 143 | 800 | 450 | 29 | 59 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 29 | 133 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 30 | 139 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 30 | 143 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 29 | |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 29 | |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 29 | |
| 33:43.9 | 825 | 2:15.6 | 140 | 803 | 50 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.