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Olly Decker 47:10 row

10,020

Meters

47:10.9

Time

2:21.2

Pace

575

Calories

123

Heart Rate

Average Watts124
Calories Per Hour731
Stroke Rate30
Drag Factor105

July 19, 2026 19:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:10.9 10,020 2:21.2 124 731 575 30 123
5:00.0 1,034 2:25.0 115 696 58 31 118
10:00.0 1,060 2:21.5 124 720 60 31 123
15:00.0 1,061 2:21.3 124 732 61 30 121
20:00.0 1,068 2:20.4 126 744 62 31 127
25:00.0 1,072 2:19.9 128 732 61 31 128
30:00.0 1,073 2:19.7 128 744 62 31 130
35:00.0 1,077 2:19.2 130 756 63 31 130
40:00.0 1,075 2:19.5 129 744 62 31 132
45:00.0 1,061 2:21.3 124 732 61 31 130
47:10.9 440 2:28.7 106 687 25 29 94