Olly Decker 34:52 row
7,513
Meters
34:52.8
Time
2:19.2
Pace
437
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 30 |
| Drag Factor | 140 |
July 15, 2026 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:52.8 | 7,513 | 2:19.2 | 130 | 751 | 437 | 30 | 129 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 29 | 119 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 29 | 125 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 30 | 131 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 31 | 132 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 744 | 62 | 30 | 129 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 31 | 132 |
| 34:52.8 | 1,061 | 2:17.9 | 133 | 774 | 63 | 31 | 139 |