Chuy VQ 3000m row
3,000
Meters
13:06.1
Time
2:11.0
Pace
185
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 290 |
| Drag Factor | 147 |
October 20, 2026 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:06.1 | 3,000 | 2:11.0 | 156 | 847 | 185 | 22 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 914 | 64 | 22 |
| 4:26.6 | 2,000 | 2:13.3 | 148 | 823 | 61 | 22 |
| 4:27.5 | 3,000 | 2:13.7 | 146 | 807 | 60 | 22 |
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Workout Graph
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