Steven Wright v6:00/2:00r...6 row
2,836
Meters
15:00.0
Time
2:38.6
Pace
151
Calories
102
Heart Rate
| Rest Distance | 1,868 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,704 |
| Overall Time | 27:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 571 |
| Drag Factor | 138 |
July 26, 2026 08:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,836 | 2:38.6 | 88 | 604 | 22 | 102 | |
| 6:00.0 | 1,120 | 2:40.7 | 84 | 600 | 23 | 99 | |
| r: 2:00 | 330 | ||||||
| 3:00.0 | 565 | 2:39.2 | 87 | 600 | 22 | 102 | |
| r: 2:00 | 315 | ||||||
| 3:00.0 | 568 | 2:38.4 | 88 | 600 | 22 | 104 | |
| r: 2:00 | 326 | ||||||
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 22 | 103 | |
| r: 2:00 | 315 | ||||||
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 22 | 103 | |
| r: 2:00 | 289 | ||||||
| 1:00.0 | 200 | 2:30.0 | 104 | 660 | 23 | 103 | |
| r: 2:00 | 293 | ||||||
| r1,868 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.