Jonny Hobman 2x12:00/2:00r row
8,871
Meters
36:00.0
Time
2:01.7
Pace
580
Calories
144
Heart Rate
| Rest Distance | 416 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,287 |
| Overall Time | 40:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 12 |
| Stroke Count | 699 |
| Drag Factor | 139 |
October 21, 2026 10:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,871 | 2:01.7 | 194 | 966 | 12 | 144 |
| 12:00.0 | 2,933 | 2:02.7 | 189 | 950 | 18 | 140 |
| 12:00.0 | 2,941 | 2:02.4 | 191 | 955 | 18 | 149 |
| r416 |
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Workout Graph
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