Jonny Hobman 1000m row

1,000

Meters

4:20.5

Time

2:10.2

Pace

60

Calories

110

Heart Rate

Average Watts158
Calories Per Hour829
Stroke Rate18
Stroke Count78
Drag Factor139

October 21, 2026 10:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:20.5 1,000 2:10.2 158 829 60 18 110
1:01.2 200 2:33.0 98 647 11 15 96
0:49.2 400 2:03.0 188 878 12 18 111
0:48.9 600 2:02.2 192 957 13 20 117
0:49.7 800 2:04.2 182 869 12 19 115
0:51.5 1,000 2:08.7 164 838 12 19 115

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Workout Graph

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