Jonny Hobman 1000m row

1,000

Meters

4:14.6

Time

2:07.3

Pace

59

Calories

125

Heart Rate

Average Watts170
Calories Per Hour834
Stroke Rate19
Stroke Count81
Drag Factor138

July 30, 2026 08:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:14.6 1,000 2:07.3 170 834 59 19 125
0:54.2 200 2:15.5 141 730 11 18 110
0:50.6 400 2:06.5 173 853 12 19 120
0:50.7 600 2:06.7 172 852 12 19 129
0:49.3 800 2:03.2 187 876 12 21 133
0:49.8 1,000 2:04.5 181 867 12 19 134

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Workout Graph

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