Jonny Hobman 1000m row

1,000

Meters

4:09.0

Time

2:04.5

Pace

60

Calories

112

Heart Rate

Average Watts181
Calories Per Hour867
Stroke Rate18
Stroke Count77
Drag Factor137

June 16, 2026 19:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:09.0 1,000 2:04.5 181 867 60 18 112
0:50.8 200 2:07.0 171 850 12 19 96
0:49.9 400 2:04.7 180 865 12 19 110
0:49.6 600 2:04.0 184 870 12 18 115
0:49.0 800 2:02.5 190 881 12 18 120
0:49.7 1,000 2:04.2 182 869 12 18 121

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Workout Graph

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