Jonny Hobman 3x12:00/2:00r row
8,798
Meters
36:00.0
Time
2:02.7
Pace
569
Calories
149
Heart Rate
| Rest Distance | 393 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,191 |
| Overall Time | 42:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
| Stroke Count | 674 |
| Drag Factor | 141 |
June 08, 2026 19:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,798 | 2:02.7 | 189 | 948 | 18 | 149 |
| 12:00.0 | 2,945 | 2:02.2 | 192 | 955 | 18 | 143 |
| 12:00.0 | 2,932 | 2:02.7 | 189 | 950 | 18 | 151 |
| 12:00.0 | 2,921 | 2:03.2 | 187 | 940 | 18 | 154 |
| r393 |
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Workout Graph
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