Jonny Hobman 5000m row

5,000

Meters

20:37.0

Time

2:03.7

Pace

319

Calories

Average Watts185
Calories Per Hour928
Stroke Rate19
Stroke Count391
Drag Factor137

May 31, 2026 11:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:37.0 5,000 2:03.7 185 928 319 19
4:09.1 1,000 2:04.5 181 910 63 18
4:09.8 2,000 2:04.9 180 907 63 18
4:06.7 3,000 2:03.3 186 933 64 20
4:06.8 4,000 2:03.4 186 933 64 20
4:04.5 5,000 2:02.2 192 957 65 20

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Workout Graph

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