Jonny Hobman 3x12:00/2:00r row
8,795
Meters
36:00.0
Time
2:02.7
Pace
569
Calories
| Rest Distance | 807 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,602 |
| Overall Time | 42:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 18 |
| Stroke Count | 735 |
| Drag Factor | 130 |
March 17, 2026 20:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,795 | 2:02.7 | 189 | 950 | 18 | |
| 12:00.0 | 2,956 | 2:01.7 | 194 | 966 | 18 | |
| 12:00.0 | 2,922 | 2:03.2 | 187 | 944 | 18 | |
| 12:00.0 | 2,916 | 2:03.4 | 186 | 940 | 19 | |
| r807 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.