Jonny Hobman 5x500m/1:00r row
2,500
Meters
9:09.9
Time
1:49.9
Pace
182
Calories
| Rest Distance | 766 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,266 |
| Overall Time | 14:09.9 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 23 |
| Stroke Count | 294 |
| Drag Factor | 128 |
March 03, 2026 19:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.9 | 2,500 | 1:49.9 | 263 | 1205 | 23 | |
| 1:54.2 | 500 | 1:54.2 | 235 | 1108 | 22 | |
| 1:51.3 | 500 | 1:51.3 | 254 | 1173 | 24 | |
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 24 | |
| 1:50.2 | 500 | 1:50.2 | 262 | 1200 | 24 | |
| 1:44.3 | 500 | 1:44.3 | 308 | 1361 | 25 | |
| r766 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.