Jonny Hobman 5000m row
5,000
Meters
19:36.9
Time
1:57.6
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 134 |
March 03, 2026 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:36.9 | 5,000 | 1:57.6 | 215 | 1038 | 337 | 20 |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 67 | 20 |
| 3:56.5 | 2,000 | 1:58.2 | 212 | 1028 | 67 | 20 |
| 3:58.5 | 3,000 | 1:59.2 | 206 | 1010 | 66 | 21 |
| 3:57.1 | 4,000 | 1:58.5 | 210 | 1022 | 67 | 21 |
| 3:48.5 | 5,000 | 1:54.2 | 235 | 1107 | 70 | 23 |