Jonny Hobman 5000m row
5,000
Meters
19:33.2
Time
1:57.3
Pace
338
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 132 |
February 18, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:33.2 | 5,000 | 1:57.3 | 217 | 1045 | 338 | 20 |
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1032 | 67 | 20 |
| 3:55.7 | 2,000 | 1:57.8 | 214 | 1035 | 67 | 20 |
| 3:55.9 | 3,000 | 1:57.9 | 213 | 1034 | 67 | 21 |
| 3:54.9 | 4,000 | 1:57.4 | 216 | 1043 | 68 | 22 |
| 3:50.6 | 5,000 | 1:55.3 | 228 | 1085 | 69 | 22 |
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Workout Graph
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