Jonny Hobman 5000m row
5,000
Meters
19:39.7
Time
1:57.9
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 131 |
February 15, 2026 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:39.7 | 5,000 | 1:57.9 | 213 | 1033 | 337 | 21 |
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1050 | 68 | 21 |
| 3:57.3 | 2,000 | 1:58.6 | 210 | 1021 | 67 | 21 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1016 | 67 | 21 |
| 3:56.8 | 4,000 | 1:58.4 | 211 | 1025 | 67 | 21 |
| 3:53.5 | 5,000 | 1:56.7 | 220 | 1056 | 68 | 22 |
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Workout Graph
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