Chris Tutschka 5000m row

5,000

Meters

21:35.9

Time

2:09.5

Pace

311

Calories

Average Watts161
Calories Per Hour853
Stroke Rate26
Stroke Count576
Drag Factor167

April 23, 2026 13:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:35.9 5,000 2:09.5 161 853 311 26
4:16.4 1,000 2:08.2 166 871 62 26
4:16.8 2,000 2:08.4 165 869 63 27
4:16.0 3,000 2:08.0 167 874 63 27
4:21.9 4,000 2:10.9 156 836 62 27
4:24.8 5,000 2:12.4 151 818 61 27

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Workout Graph

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