Chris Tutschka 5000m row
5,000
Meters
22:27.3
Time
2:14.7
Pace
300
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 166 |
April 22, 2026 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:27.3 | 5,000 | 2:14.7 | 143 | 792 | 300 | 25 |
| 4:32.0 | 1,000 | 2:16.0 | 139 | 778 | 59 | 25 |
| 4:27.3 | 2,000 | 2:13.6 | 147 | 804 | 61 | 26 |
| 4:27.7 | 3,000 | 2:13.8 | 146 | 802 | 60 | 25 |
| 4:28.0 | 4,000 | 2:14.0 | 145 | 800 | 60 | 26 |
| 4:32.2 | 5,000 | 2:16.1 | 139 | 777 | 60 | 26 |
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Workout Graph
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