Chris Tutschka 5000m row

5,000

Meters

21:38.6

Time

2:09.8

Pace

310

Calories

Average Watts160
Calories Per Hour850
Stroke Rate26
Stroke Count568
Drag Factor166

April 21, 2026 10:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:38.6 5,000 2:09.8 160 850 310 26
4:21.6 1,000 2:10.8 156 838 61 26
4:17.3 2,000 2:08.6 164 865 63 26
4:22.3 3,000 2:11.1 155 833 61 26
4:20.4 4,000 2:10.2 159 845 62 26
4:17.1 5,000 2:08.5 165 867 63 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.