Chris Tutschka 5000m row

5,000

Meters

22:02.3

Time

2:12.2

Pace

305

Calories

Average Watts151
Calories Per Hour821
Stroke Rate25
Stroke Count570
Drag Factor164

April 20, 2026 10:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:02.3 5,000 2:12.2 151 821 305 25
4:26.9 1,000 2:13.4 147 806 60 26
4:25.3 2,000 2:12.6 150 816 61 26
4:22.9 3,000 2:11.4 154 830 61 26
4:21.4 4,000 2:10.7 157 839 62 26
4:25.9 5,000 2:12.9 149 812 61 26

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Workout Graph

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