Chris Tutschka 5000m row
5,000
Meters
21:45.8
Time
2:10.5
Pace
309
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 164 |
April 10, 2026 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:45.8 | 5,000 | 2:10.5 | 157 | 841 | 309 | 26 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 882 | 63 | 26 |
| 4:13.0 | 2,000 | 2:06.5 | 173 | 895 | 64 | 27 |
| 4:26.0 | 3,000 | 2:13.0 | 149 | 812 | 60 | 26 |
| 4:28.0 | 4,000 | 2:14.0 | 145 | 800 | 61 | 26 |
| 4:24.1 | 5,000 | 2:12.0 | 152 | 823 | 61 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.