Chris Tutschka 5000m row
5,000
Meters
22:30.1
Time
2:15.0
Pace
299
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 164 |
April 09, 2026 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:30.1 | 5,000 | 2:15.0 | 142 | 789 | 299 | 25 |
| 4:28.5 | 1,000 | 2:14.2 | 145 | 797 | 60 | 26 |
| 4:27.7 | 2,000 | 2:13.8 | 146 | 802 | 60 | 26 |
| 4:31.1 | 3,000 | 2:15.5 | 141 | 783 | 60 | 26 |
| 4:30.3 | 4,000 | 2:15.1 | 142 | 787 | 60 | 26 |
| 4:32.5 | 5,000 | 2:16.2 | 138 | 776 | 59 | 26 |
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Workout Graph
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