Chris Tutschka 5000m row
5,000
Meters
22:32.0
Time
2:15.2
Pace
299
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 165 |
April 06, 2026 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:32.0 | 5,000 | 2:15.2 | 142 | 787 | 299 | 25 |
| 4:22.8 | 1,000 | 2:11.4 | 154 | 830 | 61 | 26 |
| 4:28.2 | 2,000 | 2:14.1 | 145 | 799 | 60 | 26 |
| 4:34.0 | 3,000 | 2:17.0 | 136 | 768 | 59 | 25 |
| 4:34.5 | 4,000 | 2:17.2 | 135 | 765 | 59 | 25 |
| 4:32.6 | 5,000 | 2:16.3 | 138 | 775 | 60 | 25 |
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Workout Graph
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