Chris Tutschka 5000m row

5,000

Meters

22:17.4

Time

2:13.7

Pace

303

Calories

Average Watts146
Calories Per Hour803
Stroke Rate24
Stroke Count555
Drag Factor167

April 04, 2026 09:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:17.4 5,000 2:13.7 146 803 303 24
4:27.5 1,000 2:13.7 146 803 60 24
4:30.0 2,000 2:15.0 142 789 60 24
4:32.4 3,000 2:16.2 139 776 60 25
4:25.8 4,000 2:12.9 149 813 60 25
4:21.8 5,000 2:10.9 156 837 63 26

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Workout Graph

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