Chris Tutschka 5000m row
5,000
Meters
22:20.3
Time
2:14.0
Pace
301
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 158 |
March 11, 2026 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:20.3 | 5,000 | 2:14.0 | 145 | 800 | 301 | 25 |
| 4:30.5 | 1,000 | 2:15.2 | 141 | 786 | 59 | 25 |
| 4:24.2 | 2,000 | 2:12.1 | 152 | 822 | 61 | 25 |
| 4:27.4 | 3,000 | 2:13.7 | 146 | 804 | 61 | 26 |
| 4:29.0 | 4,000 | 2:14.5 | 144 | 795 | 60 | 25 |
| 4:29.1 | 5,000 | 2:14.5 | 144 | 794 | 60 | 25 |
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Workout Graph
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