Chris Tutschka 5000m row
5,000
Meters
22:28.0
Time
2:14.8
Pace
299
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 158 |
February 23, 2026 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:28.0 | 5,000 | 2:14.8 | 143 | 791 | 299 | 25 |
| 4:30.7 | 1,000 | 2:15.3 | 141 | 785 | 59 | 25 |
| 4:27.5 | 2,000 | 2:13.7 | 146 | 803 | 61 | 25 |
| 4:28.1 | 3,000 | 2:14.0 | 145 | 800 | 60 | 26 |
| 4:30.6 | 4,000 | 2:15.3 | 141 | 786 | 60 | 26 |
| 4:31.2 | 5,000 | 2:15.6 | 140 | 783 | 59 | 26 |
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Workout Graph
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