tiago colaco 24:23 BikeErg
10,220
Meters
24:23.2
Time
2:23.1
Pace
289
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 69 |
| Revolution Count | 1700 |
| Power/kg | 1.55 |
| Drag Factor | 74 |
October 25, 2026 15:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:23.2 | 10,220 | 2:23.1 | 119 | 711 | 289 | 69 | 133 |
| 5:00.0 | 1,874 | 2:40.0 | 85 | 588 | 49 | 62 | 109 |
| 10:00.0 | 2,051 | 2:26.2 | 112 | 684 | 57 | 68 | 127 |
| 15:00.0 | 2,151 | 2:19.4 | 129 | 732 | 61 | 72 | 136 |
| 20:00.0 | 2,193 | 2:16.7 | 137 | 768 | 64 | 73 | 142 |
| 24:23.2 | 1,951 | 2:14.9 | 143 | 793 | 58 | 74 | 152 |
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Workout Graph
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