tiago colaco 30:27 BikeErg

11,548

Meters

30:27.7

Time

2:38.2

Pace

302

Calories

130

Heart Rate

Average Watts88
Calories Per Hour594
RPM55
Revolution Count1686
Power/kg1.14
Drag Factor109

July 12, 2026 15:23:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:27.7 11,548 2:38.2 88 594 302 55 130
5:00.0 1,831 2:43.8 80 564 47 53 117
10:00.0 1,931 2:35.3 93 612 51 56 135
15:00.0 1,895 2:38.3 88 600 50 55 126
20:00.0 1,928 2:35.6 93 612 51 56 133
25:00.0 1,912 2:36.9 91 600 50 56 132
30:00.0 1,897 2:38.1 88 600 50 55 136
30:27.7 154 2:59.8 60 389 3 48 133

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Workout Graph

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