Jeff Nah 3:35 row
582
Meters
3:35.4
Time
3:05.0
Pace
29
Calories
133
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 22 |
| Stroke Count | 78 |
| Drag Factor | 124 |
September 03, 2026 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:35.4 | 582 | 3:05.0 | 55 | 484 | 29 | 22 | 133 |
| 3:35.4 | 583 | 3:04.7 | 56 | 484 | 29 | 22 | 133 |
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Workout Graph
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