闫 立锋 2000m row
2,000
Meters
7:59.2
Time
1:59.8
Pace
131
Calories
172
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 32 |
| Stroke Count | 256 |
| Drag Factor | 114 |
January 09, 2025 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:59.2 | 2,000 | 1:59.8 | 204 | 1000 | 131 | 32 | 172 |
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 35 | 33 | 163 |
| 2:01.4 | 1,000 | 2:01.4 | 196 | 973 | 32 | 31 | 170 |
| 2:02.8 | 1,500 | 2:02.8 | 189 | 950 | 32 | 32 | 173 |
| 2:02.0 | 2,000 | 2:02.0 | 193 | 963 | 32 | 33 | 185 |
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Workout Graph
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