闫 立锋 10:01 row
2,132
Meters
10:01.4
Time
2:21.0
Pace
121
Calories
145
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 109 |
December 30, 2024 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.4 | 2,132 | 2:21.0 | 125 | 729 | 121 | 19 | 145 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 20 | 138 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 19 | 149 |
| 10:01.4 | 3 | 3:53.3 | 28 | 394 | 0 | 0 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.