闫 立锋 1246m row
1,246
Meters
8:36.5
Time
3:27.2
Pace
73
Calories
121
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 102 |
October 21, 2026 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:36.5 | 1,246 | 3:27.2 | 39 | 508 | 73 | 21 | 121 |
| 6:00.4 | 1,246 | 2:24.6 | 116 | 729 | 73 | 21 | 121 |
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Workout Graph
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