闫 立锋 245m row
245
Meters
1:11.7
Time
2:26.3
Pace
13
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 24 |
| Drag Factor | 113 |
May 10, 2026 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.7 | 245 | 2:26.3 | 112 | 652 | 13 | 20 |
| 1:11.8 | 245 | 2:26.5 | 111 | 1575576 | 31424 | 20 |
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Workout Graph
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