闫 立锋 32m row
32
Meters
0:56.0
Time
14:35.0
Pace
1
Calories
101
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 11 |
| Stroke Count | 2 |
| Drag Factor | 129 |
December 11, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:56.0 | 32 | 14:35.0 | 1 | 301 | 1 | 11 | 101 |
| 0:10.7 | 32 | 2:47.1 | 75 | 557 | 1 | 11 | 101 |
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Workout Graph
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