闫 立锋 2573m row
2,573
Meters
12:32.1
Time
2:26.1
Pace
153
Calories
139
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 16 |
| Stroke Count | 206 |
| Drag Factor | 129 |
December 03, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:32.1 | 2,573 | 2:26.1 | 112 | 685 | 153 | 16 | 139 |
| 6:25.0 | 1,400 | 2:17.5 | 135 | 763 | 83 | 18 | 139 |
| 6:02.4 | 2,573 | 2:34.4 | 95 | 626 | 70 | 15 | 140 |
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Workout Graph
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