闫 立锋 2000m row
2,000
Meters
8:58.0
Time
2:14.5
Pace
117
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 110 |
June 29, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.0 | 2,000 | 2:14.5 | 144 | 795 | 117 | 20 | 140 |
| 2:17.9 | 500 | 2:17.9 | 133 | 759 | 29 | 20 | 139 |
| 2:11.2 | 1,000 | 2:11.2 | 155 | 833 | 30 | 21 | 143 |
| 2:14.6 | 1,500 | 2:14.6 | 144 | 793 | 29 | 20 | 136 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 797 | 29 | 21 | 142 |
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Workout Graph
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