闫 立锋 8000m row
8,000
Meters
37:40.8
Time
2:21.3
Pace
459
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 16 |
| Stroke Count | 629 |
| Drag Factor | 97 |
June 02, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:40.8 | 8,000 | 2:21.3 | 124 | 726 | 459 | 16 | 132 |
| 7:29.5 | 1,600 | 2:20.4 | 126 | 734 | 91 | 18 | 131 |
| 7:26.7 | 3,200 | 2:19.5 | 129 | 742 | 92 | 17 | 136 |
| 7:45.9 | 4,800 | 2:25.5 | 113 | 690 | 92 | 16 | 133 |
| 7:36.1 | 6,400 | 2:22.5 | 121 | 716 | 92 | 16 | 132 |
| 7:22.6 | 8,000 | 2:18.3 | 132 | 755 | 92 | 17 | 130 |
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Workout Graph
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