闫 立锋 8000m row
8,000
Meters
37:05.4
Time
2:19.0
Pace
461
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 16 |
| Stroke Count | 616 |
| Drag Factor | 93 |
May 30, 2025 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:05.4 | 8,000 | 2:19.0 | 130 | 747 | 461 | 16 | 131 |
| 7:27.7 | 1,600 | 2:19.9 | 128 | 739 | 92 | 16 | 125 |
| 7:19.2 | 3,200 | 2:17.2 | 135 | 765 | 93 | 16 | 133 |
| 7:21.3 | 4,800 | 2:17.9 | 133 | 759 | 93 | 17 | 130 |
| 7:23.5 | 6,400 | 2:18.5 | 131 | 752 | 92 | 17 | 133 |
| 7:33.7 | 8,000 | 2:21.7 | 123 | 722 | 91 | 17 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.