闫 立锋 8000m row
8,000
Meters
38:03.6
Time
2:22.7
Pace
470
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 17 |
| Stroke Count | 658 |
| Drag Factor | 94 |
May 24, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:03.6 | 8,000 | 2:22.7 | 120 | 714 | 470 | 17 | 132 |
| 7:12.8 | 1,600 | 2:15.2 | 141 | 786 | 94 | 19 | 132 |
| 7:52.5 | 3,200 | 2:27.6 | 109 | 674 | 94 | 17 | 136 |
| 8:29.5 | 4,800 | 2:39.2 | 87 | 598 | 94 | 15 | 131 |
| 7:14.8 | 6,400 | 2:15.8 | 140 | 780 | 94 | 18 | 130 |
| 7:14.0 | 8,000 | 2:15.6 | 140 | 782 | 94 | 18 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.