闫 立锋 6666m row
6,666
Meters
30:20.1
Time
2:16.5
Pace
389
Calories
143
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
| Drag Factor | 93 |
May 14, 2025 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:20.1 | 6,666 | 2:16.5 | 138 | 773 | 389 | 17 | 143 |
| 6:21.2 | 1,400 | 2:16.1 | 139 | 777 | 82 | 18 | 135 |
| 6:19.1 | 2,800 | 2:15.3 | 141 | 785 | 82 | 17 | 140 |
| 6:23.6 | 4,200 | 2:17.0 | 136 | 768 | 81 | 17 | 140 |
| 6:31.6 | 5,600 | 2:19.8 | 128 | 740 | 81 | 17 | 145 |
| 4:44.5 | 6,666 | 2:13.4 | 147 | 806 | 63 | 19 | 155 |
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Workout Graph
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