闫 立锋 6666m row
6,666
Meters
30:22.2
Time
2:16.6
Pace
392
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 577 |
| Drag Factor | 93 |
May 11, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:22.2 | 6,666 | 2:16.6 | 137 | 771 | 392 | 18 | 137 |
| 6:15.9 | 1,400 | 2:14.2 | 145 | 797 | 83 | 21 | 134 |
| 6:40.6 | 2,800 | 2:23.0 | 120 | 711 | 82 | 18 | 139 |
| 6:20.0 | 4,200 | 2:15.7 | 140 | 781 | 82 | 18 | 135 |
| 6:20.0 | 5,600 | 2:15.7 | 140 | 781 | 82 | 19 | 136 |
| 4:45.6 | 6,666 | 2:13.9 | 146 | 801 | 63 | 19 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.