闫 立锋 100m row
100
Meters
0:26.6
Time
2:13.0
Pace
5
Calories
115
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 9 |
| Drag Factor | 92 |
May 05, 2025 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 5 | 23 | 115 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 31424 | 23 | 115 |
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Workout Graph
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