闫 立锋 6666m row
6,666
Meters
30:22.7
Time
2:16.7
Pace
393
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 17 |
| Stroke Count | 532 |
| Drag Factor | 94 |
April 25, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:22.7 | 6,666 | 2:16.7 | 137 | 776 | 393 | 17 | 139 |
| 6:26.1 | 1,400 | 2:17.8 | 133 | 755 | 81 | 17 | 136 |
| 6:14.5 | 2,800 | 2:13.7 | 146 | 797 | 83 | 17 | 142 |
| 6:42.9 | 4,200 | 2:23.8 | 117 | 732 | 82 | 17 | 133 |
| 6:16.6 | 5,600 | 2:14.5 | 144 | 793 | 83 | 18 | 139 |
| 4:42.6 | 6,666 | 2:12.5 | 150 | 815 | 64 | 18 | 146 |
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Workout Graph
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