闫 立锋 987m row
987
Meters
6:40.5
Time
3:22.8
Pace
54
Calories
121
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 91 |
April 20, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:40.5 | 987 | 3:22.8 | 42 | 444 | 54 | 19 | 121 |
| 2:29.8 | 500 | 2:29.8 | 104 | 658 | 27 | 23 | 140 |
| 2:51.2 | 987 | 2:55.7 | 64 | 521 | 27 | 16 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.