闫 立锋 6666m row
6,666
Meters
30:58.1
Time
2:19.3
Pace
387
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 16 |
| Stroke Count | 522 |
| Drag Factor | 93 |
April 18, 2025 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:58.1 | 6,666 | 2:19.3 | 129 | 749 | 387 | 16 | 138 |
| 6:32.0 | 1,400 | 2:20.0 | 128 | 734 | 80 | 17 | 132 |
| 6:47.1 | 2,800 | 2:25.3 | 114 | 725 | 82 | 16 | 133 |
| 6:22.5 | 4,200 | 2:16.6 | 137 | 771 | 82 | 17 | 139 |
| 6:24.8 | 5,600 | 2:17.4 | 135 | 757 | 81 | 17 | 143 |
| 4:51.8 | 6,666 | 2:16.8 | 137 | 764 | 62 | 17 | 145 |
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Workout Graph
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